Ginger And Moringa: The Miraculous Combination That Fights The Deadliest Diseases Of The 21st Century!

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For decades, Moringa and Ginger have been used to combat multiple diseases and have always yielded excellent results, recent studies have shown that if these two ingredients are used in combination and in the right portions, their effect is much faster and more effective.

PROPERTIES OF MORINGA:

The Moringa is also known as the tree of life and is part of the traditional medicine of India, Ayurveda . It is native to India, Afghanistan, and Pakistan, but thanks to its extraordinary properties, it has become so popular that it is now cultivated in many other parts of the world.


1. Relief of Arthritis

It contributes to reducing inflammation thanks to its anti-inflammatory components. In addition to this, it contains minerals such as magnesium, iron, copper, potassium or calcium that help strengthen the locomotor system avoiding diseases in the future.

2. Protection against cancer

Clinically, it has been observed that the extract from the moringa leaves inhibit the proliferation of cancer cells because it contains benzyl isothiocyanate . Many scientific studies have shown that this chemical compound has chemoprotective abilities against cancer.

It also helps people who are undergoing chemotherapy because strengthening their cells helps to support cancer treatment.

3. Lower Cholesterol

In an animal study, it was observed that the effects of the moringa could be compared with the drug simvastatin to lower cholesterol; According to the Journal of Ethnopharmacology.

4. Headache

In traditional Indian medicine, the leaves are used to reduce or eliminate a headache, migraine, and migraine due to its anti-inflammatory action. In general, it has an analgesic action that relieves pain.

5. High pressure

Components such as thiocarbamate and isothiocyanate glycosides act as hypnotists, making it very beneficial for people suffering from high blood pressure.

6. For the stomach

It has anti-ulcer effects so it is recommended for cases of stomach ulcers. This protective action is also beneficial for cases of stomach acid.

7. Protects the liver

It is highly recommended to prevent liver disease or for those who wish to recover the health of this organ.

8. Against anemia

The Moringa contains numerous nutrients that prevent or fight anemia. It is loaded with proteins, vitamins, and minerals

PROPERTIES OF GINGER

Ginger is a root that is used mostly to season foods, but its qualities do not end there. This powerful root is also widely used to combat various diseases, such as coughs, colds, diarrhea, diabetes and some stomach problems.

Recent studies have shown that ginger is very good at combating, among other things, type 2 diabetes, since it is regularly and consistently consumed and helps to lower and control the levels of blood sugar that is responsible for this and others Evils

Dizziness for travel: In order to avoid this, it is advisable to consume ginger 3 hours before boarding the plane, car, boat, etc. It prevents dizziness by movement (called motion sickness). In the case of long trips, the specialists recommend consuming ginger half an hour before and in the middle of the crossing re-ingest again. Drinking an infusion of the dried root (obtained in dietetics) is a very good idea or mixed with fruits.

Chemotherapy Treatment: Cancer patients consume ginger to reduce vomiting after a lightning strike. You should know that you should not eat when your stomach is empty.

Pregnancy: Pregnant women can ingest ginger to reduce dizziness and vomiting in the first few months. An infusion of half a teaspoon of dried root is made in a cup of water and is drunk several times per day. This treatment can not be continued for more than two months in a row.

Post operative is that this root reduces the negative effects of several drugs that are used in surgeries. It should be taken one day before the surgery, if you have the doctor�s authorization.

Ginger is also good to prevent the appearance of ulcers because of its antibacterial power, especially a species that with its secretions alter the gastric juices. Also, this root serves to balance the production of liquids inside the stomach.

HOW TO PREPARE THE INFUSION OF MORINGA AND GINGER:

Ingredients:

-85 g fresh ginger
-10 pretty green moringa leaves
-A teaspoon of honey (optional)
-4 cups water

Preparation

Wash ginger root very well and cut into slices, boil them together with the 4 cups of water for 10 minutes, turn off the heat and add the moringa leaves, cover and let stand for 5 minutes. Strain the mixture and you�re ready to drink. If you wish you can add a teaspoon of honey

Take this infusion one cup in the morning and another before bed.


How To Naturally Care For Your Skin With Papaya

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Today we want to explain how to care for the skin to fill it with brightness, light and vitality, making use of home remedies.To do this, we put at your disposal a totally natural beauty trick made with papaya , a fruit that you can buy in any supermarket and that will serve to prepare this recipe to teach you how to care for the skin without using chemicals or resorting to treatments Your pocket

Ingredients:


  • -One papaya
  • -One lemon �
  • -Half glass of water


Steps to follow

1. Divide the lemon into two and squeeze one of its parts.

2. Once you have made it into juice , introduce the juice into a bowl and set it aside.

3. Then clean the papaya very well so that its bacteria do not settle on your face, cut a slice and remove the seeds .

4. Crush the papaya with the aid of a fork until turning it into a kind of puree.

5. Then, recover the lemon juice that you have previously expressed, add a little water so that the acidity of this fruit does not irritate your skin and mix the liquid with the papaya.

6. Remove both ingredients until it forms a homogenous paste and spread the product over the clean skin avoiding covering the skin surrounding the eyes and lips.

7. Let this natural mask work for about 20 minutes .

8. After that time, rinse with plenty of warm water.

Papaya remove dead cells from your face, it will soften the skin , attenuate blemishes and bring light to the skin, while lemon eliminate glare and dry the pimples own acne. Put into practice this home beauty trick that teaches you how to take care of the skin 2 times a week . The main advantages of this home remedy for perfect skin are: �

It is prepared with two natural ingredients.

  • -It does not contain chemicals.
  • -It�s not complicated.
  • -It�s economic. If you want to have a youthful, radiant and luminous skin you will also like the homemade beauty tips that teach you to prepare grape masks .



WITH THE HELP OF THESE 2 INGREDIENTS, YOU WILL NO LONGER HAVE PORES AND YOU WILL HAVE A SMOOTH AND SOFT FACE

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Large pores are a common skin problem. Although there are numerous treatments and products aimed to treat this issue, pores always seem to reappear. Luckily, there are very potent natural methods to close large pores and prevent them from appearing again. Let�s take a look:

Egg white and lemon juice-mix two egg whites and a bit of lemon juice to get a thick paste. Apply it onto your face and leave it for 20 minutes. Then, rinse your face.

Tomato juice and lemon juice� make a puree from two tomatoes and then add few drops of lemon juice. Mix the content until you get a homogeneous paste which you need to apply to the pores. Leave it for 20 minutes and then rinse the face.

Pineapple and lemon juice-mix 2 tbsp of pineapple juice and few drops of lemon juice. Then, take a clean cloth and soak it in the mixture and then spread it onto the face. Leave it for 10 minutes and then remove the cloth and rinse the face.

Lemon juice and almonds-leave couple of almonds in water overnight to soak. In the morning, grind them and make a paste. Add a tsp of lemon juice and mix the content well. Apply the mask onto your face and leave it for 20 minutes. In the end, rinse the face with lukewarm water.


GINGER FORCE CANCER CELL DEATH MORE EFFECTIVELY THAN CHEMOTHERAPY (HOW TO USE GINGER AS AN MEDICINE)

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Ginger (lat. Zingiber officinale) has been used since ancient times as a natural remedy in eastern medicine. It has a proven effectiveness against vertiginous problems, nausea and it improves appetite. During the past few decades, other important activities of this plant have been noticed, such as antioxidant activity and anticancer properties. The second feature, activity against cancer cells, is attracting a growing attention.

Anticancer Properties of Ginger

University of Michigan Comprehensive Cancer Center has performed a research which showed that ginger prevent proliferation of cancer cells and improves the effectiveness of other treatment options. Active substances contained in ginger that are responsible for anticancer properties are not strictly defined, but it has been suggested that paradols, gingerols, and shogaols have a crucial role. These are photochemicals that are present in ginger root in low concentrations, so many supplements containing extracts of ginger root are formulated in order to achieve greater concentration.


Ginger and Prostate Cancer

One of the studies investigated effects of ginger on prostate cancer development in mice. They used ginger extract in daily dose of 100mg/kg of bodyweight and got amazing results. Namely, ginger decreased the growth and slowed down the progression of prostate cancer in 56% of cases. Tumor cells were treated with ginger extract both in vivo and in vitro. Another important fact is that ginger did not produce any detectable side effects.

Ginger and Breast Cancer

Another study examined the effects of treatment with ginger on breast cancer cells. Besides form killing breast cancer cells, ginger showed effects on diminishing several important signal molecules within cancer cells that are responsible for metastatic and spreading properties of this aggressive tumor. The researchers concluded that ginger could be a safe and effective treatment for breast cancer in the future, but more investigation is still required.

Ginger and Ovarian Cancer

Ovarian cancer cells were not exceptions when subjected to a solution of ginger powder in one of the recent studies. Turns out that ovarian cancer cells also undergo apoptosis (programmed cell death) as a result of the phytochemicals contained in ginger. Additionally, researchers suggested that besides anticancer activity, ginger supplementation could help people to better handle chemotherapy.

In summary, ginger could be considered a component of future treatments of cancer, giving its effectiveness against different types of tumor cells. Further studies will reveal which substances specifically should be extracted from ginger and what are the appropriate dosages.

How to use ginger as an medicine
The findings that are mentioned above can propose that frequently consuming ginger as part of a healthy eating routine and way of life may help prevent cancer from taking root in the first place. In general, it is not prescribed to take more than 4 g of ginger for each day, though pregnant ladies ought not to take more than 1 g every day.


Drink This Juice to Lose Weight, Regulate Your Thyroid and Fight Inflammation!

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In case the thyroid gland does not produce sufficient amounts of hormones, it comes to a condition known as hypothyroidism.These hormones are extremely important as they regulate the function of the heart and brain, cholesterol levels, respiration, and body temperature.  Hypothyroidism leads to numerous serious health issues, including heart disorders, joint pain, obesity, and infertility.

These are the most common hypothyroidism symptoms:



  • Muscle cramps
  • Constipation
  • Weight gain
  • Fatigue
  • Memory loss
  • Hair loss
  • Dry skin
  • Irritability
  • Cold intolerance
  • Low libido
  • Depression
  • Weakness


This is how to prepare this natural juice:

Ingredients:


  • � teaspoon of lemon juice
  • � teaspoon of dry ginger
  • 1 cup of cranberry juice
  • � tablespoon of orange juice
  • � teaspoon of nutmeg
  • � teaspoon of Ceylon cinnamon


Method of preparation:

Boil 2 glasses of water, and add the ginger, cinnamon, nutmeg, and cranberry juice. Mix well and leave it for 20 minutes. Then, add the lemon and orange juice, and the drink is ready.

You can drink it immediately. It will boost your metabolism and regulate the function of the thyroid. It is also abundant in vitamins, so it will strengthen the immunity and prevent inflammation and various diseases and health conditions.

Additionally, this drink will improve digestion and help you use excess pounds.


How to Clean Cholesterol Residue From Blood Vessels In 40 day

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In order to protect your heart and overall health, you should find an effective way to cleanse the arteries in order to remove the accumulation of toxins and fat, and to boost their elasticity.If not treated on time, this may seriously harm the health and cause various complications.

Experts warn that in the case of 70% clogged arteries or more, the person will experience heart palpitations, nausea, sweating, chest pain, weakness, shortness of breath, and dizziness. In this case, it may also cause heart attack, stroke, or other cardiovascular issues.

Fortunately, there is an effective way to cleanse the blood vessels and prevent such health issues. The following natural garlic remedy has been traditionally used in the Tibetan and the Russian folk medicine for centuries and provides magnificent effects.

It normalizes blood pressure. Stimulates blood flow and circulation, and promotes weight loss.

Garlic is undoubtedly one of the most potent natural foods on the planet, as it provides beneficial effects in the treatment of multiple health conditions. Additionally, this treatment does not cause side-effects as blood-thinning, cholesterol-lowering, or blood pressure-lowering drugs.

It is a rich source of antioxidants and nutrients, which assist and promote the regeneration and rejuvenation of cells. Recently, a study has confirmed that the consumption of garlic lowers the risk of colon, intestinal, pancreas, stomach, esophagus, breast, and colorectal cancer.

When in combination with lemon, it cleanses blood vessels, strengthens the walls of blood vessels, lowers the risk of numerous diseases, like atherosclerosis, and lowers bad cholesterol levels.

To prepare this excellent blood vessel cleanses, you will need:

  • 4 washed medium-sized lemons
  • 4 cloves of garlic
  • 3 liters of boiled water

Method of preparation:

The preparation of this recipe is very simple. Just slice the lemons and the garlic, and place them in a bowl. Then, pour some boiling water over them. Them, grind the garlic and lemons.

Divide the mixture into 3 glass jars, and fill them evenly with the rest of hot water. Next, cover the jars and keep them in the fridge for 3 days. Then, strain the mixture, and store the remedy in the fridge again.

Use:

You should start with smaller amounts of the remedy, so take one or two tablespoons of it, three times daily.

After a while, if you have experienced no adverse effects, you can raise the dosage up to 50 ml, and again take it 3 times daily, before meals, for 40 days.

This treatment should be done only once a year. Before you start using it, make sure you consult your doctor, especially if you suffer from some medical condition.


This Little Known SIMPLE TRICK Will Help You Fight Arthritis, Sciatica and Backache Better Than Pills!

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Castor oil has a number of health beneficial properties and can help you with a long list of medical conditions. It originates in India and is rich in fatty acids, more specifically ricinoleic acid, which give castor oil its medicinal properties.

Castor oil has antiviral, antibacterial and laxative properties, which make it an excellent remedy against chronic constipation. It can also be very useful in the treatment of arthritis, backache and sciatica, which will be the main focus of this article. Aside from the many medical uses, castor oil can also stimulate hair growth and hydrate the skin. If you want to learn how you can use castor oil to relieve arthritis, backache and sciatica pain you�ve come to the right place.


Forget these pains thanks to castor oil

Even though castor oil is highly beneficial you must know that if it�s not applied properly it can be toxic so you must be very careful in its application.

Castor oil has been used for centuries as a natural remedy for a number of diseases as well as for skin and hair care. Moreover, it has been used in the textile industry, production of rubber, manufacturing of paintings and varnishes.

Consuming castor oil can be beneficial in relieving gastrointestinal disorders and if you want to give your immune system a boost. Thanks to its antiviral, antibacterial, analgesic and anti-inflammatory properties it can be used in the treatment of arthritis, backache and sciatica, it yields amazing results. The cosmetic industry widely uses castor oil in its products, especially in products for dermatosis or keratosis. When it comes to skin care, castor oil can also be beneficial against acne scars, wounds and insect bites, warts and sebaceous cysts.

If you want to use castor oil to relieve the pain from arthritis, sciatica or back pain you just need to apply some on the affected areas and rub it gently. Repeat the process as often as you can and soon you�ll notice the pain disappearing.


Banana Cinnamon Tea Recipe For Deep Sleep That Works Better Than Sleeping Pills!

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Quality sleep is vital for your overall health � there�s no doubt about that. However, modern hectic lifestyle, which is typically marked by loads of stress, inactivity and unhealthy dietary habits, can seriously affect your sleep quality. If this persists over time, it can lead to a number of health issues ranging from lack of focus to indigestion, hypertension etc.

Although most people resort to sleeping pills or similar over-the-counter products to fight insomnia, there�s no safer and better option than natural remedies. One of the most effective tools for sleep deficiency is the Ayurvedic banana cinnamon tea recipe we recommend here.


Bananas, particularly their peel, are one of the richest fruits in potassium and magnesium. This powerful mineral combination relaxes your muscles thus helping you fall asleep easily. Plus, magnesium prevents sleep disorder too. In fact, it�s one of the best minerals for relaxation! Note Make sure that for this recipe you should be using completely organic bananas, with no pesticide residues.

On the plus side, it takes less than 10 minutes to prepare this sleep-improving drink.

What you need:


  • 1 banana
  • 1 glass of water
  • cinnamon (optional)


What you do:

Start by cutting the ends of the banana. Follow by slicing the banana in pieces. Put everything in a pot, add water and cook for ten minutes. Strain the liquid then add cinnamon to improve the taste and further boost the sleep-improving quality. Drink this one hour before going to bed. The results are extremely beneficial and you�ll soon find your overall health improved.


BE YOUR OWN DENTIST! HERE ARE TRICKS TO REMOVE TARTAR BUILDUP AT HOME

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Tartar is a form of hardened dental plaque on the teeth which can result in periodontitis if left untreated. The usual treatment for the problem includes a visit to your dentist, but you should know that there is a simple way to remove tartar safely at home.

Here�s what you need for the procedure:



  • Toothbrush
  • Acup
  • Dental pick
  • Antiseptic mouth wash
  • Baking soda
  • Salt
  • Water
  • Hydrogen peroxide


Instructions

Mix a tablespoon of baking soda with half a teaspoon of salt in a bowl, then dip a wet toothbrush in the mixture and rub it on your teeth. Continue with the process for 5 minutes. Next, fill a cup with hydrogen peroxide and mix it with half a cup of warm water then rinse your mouth with the solution and spit it out in the end. Rinse with half a cup of cold water afterwards.

Now, rub the yellow tartar on your teeth carefully with a dental pick, then rinse your mouth with an antiseptic mouth wash. Repeat the procedure every couple of days for best results.

Follow these tips if you want to have a beautiful smile.

Strawberries and tomatoes

Both strawberries and tomatoes are rich in essential nutrients such as vitamin C which is great for your oral health. Rub the fruits on your teeth and let them work for 5 minutes and they will make the tartar easier to remove. In the end, rinse your mouth with baking soda. The procedure can also be done with other vitamin C-rich foods such as lemon, bell peppers, berries, lime, oranges and papaya.

Cheese

Consuming some Swiss cheese right before meals will neutralize the acids that cause plaque buildup on your teeth.

In order to protect your teeth from tartar, you should also brush and floss regularly. Consume spicy food in order to boost saliva production, which cleans the mouth naturally, and rub some orange peel on your teeth right before going to bed to eliminate bacteria in the oral cavity.


IF YOU WANT A FLAT STOMACH, STAY AWAY FROM THE SIX FOLLOWING FOODS YOU PROBABLY CONSUME DAILY

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It is already the peak of the summer season, and you probably already planned your holiday on sea, but the only thing that lacks is your perfect belly? You are on the right place! We have the solution you were longing for!

You go to sea within a week and want to have a perfect belly? If so, then we have the right solution for you!Besides the well known rule of drinking large amounts of water you must also be careful with your diet.


In this article we will offer a few tips that will quickly reduce the fat from the belly and unpleasant bloating.
Eat foods that are high in protein, and avoid pasta and bread, since they are not the groceries you need to eat if you want to have a perfect belly.

1. Eliminate carbohydrates from your diet

Eat foods that are high in protein, and avoid pasta and bread, since they are not the groceries you need to eat if you want to have a perfect belly.

2. Reduce the milk consumption

If you consume a lot of milk on a daily basis, most probably that it is the main cause of bloating and gases. Instead, choose yogurt or a few pieces of hard cheese and reduce your intake of milk.

3. Choose right types of fruits

Your stomach may have difficulties digesting larger quantities of fructose, so it is advisable that you avoid apples or pears, although they are healthy them.

4. Quit eating large amounts of salt

You should avoid salt and foods rich in sodium, since they cause the body to retain excess water.

5. Avoid hot spices

Hot spices will be of no use if you want to lose fat, since too spicy food causes increased excretion of acid in the stomach and causes irritation. Choose fresh spices with milder flavor instead.

6. Eliminate coffee, alcohol, processed food and sugar

These foods emphasize deposition of fat and keep it in the body, so they should be avoided when you are trying to melt belly fat. Moreover, you are all acquainted with the fact that these foods are not favorable for your overall health, so you will have a benefit if they are not part of your daily diet.


The 2-Ingredient Colon Cleansing Mixture That Will Empty Your Body of Toxic Waste

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Poor digestion causes various other issues, like constipation, bloating, and stomach cramps.At times, the aggravated function of the digestive system is manifested by common headaches and fatigue, but we are often unaware of it and believe that the cause is either cold, the weather, poor night�s sleep, and so on.

Due to this, we often fail to address the proper issues, in this case, the impacted bowel, and try to treat the issue by healing something else, like the pain in the head.


The following signs indicate that you need to do a colon cleanse and eliminate the waste and toxins accumulated in the body:


  • Low energy
  • Headaches
  • Change in appetite
  • Constipation
  • IBS
  • Allergic reactions
  • Irritability
  • Chronic fatigue
  • �Brain fog�


The waste buildup causes mucus and bacteria to ferment in the colon, and release toxins into the bloodstream. Also, irregular bowel movements may cause problems with the absorption of nutrients.

When you plan to perform this colon cleansing treatment, you should stay at home and take some time to relax. The colon cleanse includes the consumption of a juice made of ginger, apples, and lemons.

The cleansing juice should be consumed three times daily, once in the morning, as soon as you wake up, on an empty stomach, again before a light lunch, and the third glass should be drunk in the midafternoon.

During the day, you also need to drink 6-8 glasses of room-temperature water. Yet, you should slow down with the consumption of water after 5 pm in order to prevent any midnight bathroom excursions.

This is how to prepare the juice:

Ingredients:


  • 1 teaspoon ginger juice � it will stimulate the colon to remove toxins and also reduces bloating
  • 2 tablespoons fresh lemon juice � it boosts digestion and acts as a potent antioxidant for detoxification of the body
  • 1/2 cup warm purified water
  • 1/2 teaspoon sea salt � triggers the removal of waste


Instructions:

Pour the water into a glass and add the sea salt. Stir well, and then add the two different juices to the glass.

For best effects, experts recommend that you consume this colon cleansing mixture for a day, or maximum a week.

The digestive system plays an extremely important role in the functioning of the entire body, so its improvement will provide numerous benefits, including:

  • Improved sleep
  • Balanced hormones
  • A healthy appetite
  • Removal of the excess fatty acids from the body
  • Reduced anxiety and fatigue
  • Potential Risks


You should consult your doctor before performing this cleansing treatment in the case of pregnancy, allergies, any diseases, or if you are taking some medications.


Prepare Ginger in This Ancient Way � It Can Help Prevent Cancer, Treat Arthritis And Lower Cholesterol

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Fermented foods are popular all around the world, and people enjoy all kinds of these beneficial foods, from sauerkraut and kimchi to kombucha.Fermented foods have in fact been through a process of lacto fermentation in which natural bacteria feed on sugar and starch in the food and produces lactic acid. This process preserves the foods and leads to the formation of various probiotics, beneficial enzymes, and B vitamins.

The consumption of fermented foods, as they are high in probiotics, brings beneficial bacteria into the digestive system and maintains a balance of the bowel health.


Therefore, the digestive enzymes function better in absorbing food. Probiotics also support the production of antibodies and strengthen the immune system, preventing various illnesses and diseases.

Ginger is a common ingredient in fermented foods, due to its beneficial properties. It effectively soothes inflammation, treats various diseases, and even fights cancer. Its main bioactive compound, gingerol, has powerful anti-inflammatory and antioxidant effects.

Moreover, ginger treats various other ailments, like nausea, reduces high blood sugar, lowers heart diseases risk, and lowers the levels of LDL.

This is what do fermented foods have in common with ginger:

Fermented ginger

Ingredients


  • Ginger root, peeled and sliced (the size depends on the jar you have)
  • 1 tablespoon Sea salt
  • 1 tablespoon Turmeric
  • Lemon Juice


Instructions:

You should put the ginger in water to soak for 15 minutes. Then, scrape the skin off with a spoon. If you have a small jar, the ginger root should be about the size of your hand.

Then, add the lemon juice and make sure it covers the ginger completely. Next, add the turmeric and sea salt and wait until all is dissolved. Pour it all over the ginger in the jar and close it up air tight.

You should leave it to ferment at room temperature for 2 weeks. To enjoy the benefits of the lacto fermentation, you should not cook them, but just serve them on the side of a dish.

Ginger Bug

Ingredients


  • 2 tablespoons ginger root, grated
  • 2 tablespoons sugar
  • 1/2 cup filtered water
  • A quart or 1/2 gallon-size jar


Instructions:

Add the sugar to the water, which should be at room temperature, and it will dissolve easily. Then, add the other ingredients, cover with a cloth, and secure with a rubber band.

You should keep adding all the ingredients listed above on every 24 hours and do not remove anything. Stir occasionally to make sure it is aerated, and after some time, you will notice bubbling.

You should check often to be sure that nothing is growing inside the container. Within a week, the ginger bug will be ready, and you can add it to a glass of water and consume it as a stomach settling remedy.


Melt Your Tummy Fat Quickly With This Effective Drink Recipe

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Living in the 21st century implies having a really BUSY lifestyle, which can severely affect not only your social life, but your health as well. Time has become so precious that you can hardly give yourself the luxury of spending some quality time with your family and friends, let alone take up some workout routine.

Belly fat is the most common result of such unhealthy and sedentary lifestyle. Apart from being quite unflattering, it also comprises a number of health risks, the most serious ones including heart disease, diabetes and cancer.


There are several factors that contribute to belly fat deposits, but the most frequent are unhealthy diet, sedentary lifestyle and last, but not least, excessive stress.

Although regular exercise combined with proper diet is the best method of reducing fat in the abdominal area, most people simply don�t have enough time to follow this demanding regime.

Luckily, the simple homemade recipe offered here can do wonders for your waistline, reducing your waist size by an inch in only a week. Plus, it offers various other health benefits such as improving your brain function, your memory, vision and hearing.

Ingredients


  • 125g horseradish
  • 3 lemons
  • 4 tsp honey
  • 2 tsp ground cinnamon
  • 1 piece of ginger


Preparation


  • Chop the horseradish and ginger finely.
  • Using a blender, mix the pieces together.
  • Take the seeds out of the lemons before you mix it with the horseradish and ginger mixture.
  • Blend everything together again.
  • Add 4 tsp honey and 2 tsp cinnamon to the mixture. Stir well.


Benefits


  • Widely praised for its health benefits, horseradish is abundant in vitamins C, B1, B6, B2, as well as the minerals � potassium , iron, calcium, magnesium, and phosphorus.
  • It combines well with foods full of fat and stimulates digestion.
  • It cleanses your body of toxins and improves your metabolism.
  • It�s highly beneficial for reducing fatigue which is why it�s excellent for diabetics.
  • It stimulates the proliferation of beneficial bacteria in the gut.


Use


  • Take a tablespoon of this blend twice a day every day, preferably before meals of working out.
  • Make sure you are consistent in this treatment as irregular consumption won�t provide the desired results.
  • Continue with this treatment for three weeks in a row then take a 3-day break.


Consult your doctor before starting this natural treatment especially if suffering from any chronic disease in order to prevent unwanted side effects.


Cure Periodontitis With Lemon

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Hygiene of oral cavity is very important for each person separately. There are a number of diseases that you are not aware that you can get. Periodontitis is a disease that damages the gums and bones.The inflammation of the edge portion of the gums (gingivitis) is the early phase of the disease, in which only part of the tissue is damaged.

If detected at an early stage, gingivitis is curable. If left untreated, it can lead to inflammation of the system that supports the teeth (periodontitis). This is an advanced stage of periodontal disease, where the gums can be seriously damaged. This requires intensive care, but can still cause loss of one or more teeth.


A man from Germany shared his experience

�I have been cured of periodontitis, and I would like to share my experience with you. My dentist was very surprised with the realized progress. The remedy is very simple, cheap and natural � it is lemon juice. In the last six months I drank the lemon juice with water, about 2-3 or 4 lemons, daily. �

Just drink the juice, do not rinse the mouth or hold the juice in the mouth. Lemon juice makes the body more alkaline, which is quite unusual because lemon is a tart.

Periodontitis is a very unpleasant disease and normal treatments are really expensive, and are not a guarantee of success. This treatment is inexpensive and healthy � and it really works!

The bacteria responsible for periodontitis cannot live in an alkaline environment and when it disappears, the disease stops. Gums become lighter, stronger, and the �pockets� are becoming smaller and smaller.


Natural Solution For High Blood Pressure (HYPERTENSION)!

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Hypertension is not just a disease that affects the older population. More than 30% of the people aged between 16-34 cannot regulate their blood pressure and keep it normal. A recent survey showed that this disease may cause brain damage and premature aging.

Constantly taking the medication to control hypertension is the conventional treatment, but those receptor blockers are suspected to increase the risk of cancer and other diseases.
Anyway there is a solution and it�s completely natural.

Raw Almonds

The daily intake of a handful of raw almonds can make a significant improvement in the process of keeping your blood pressure level down. Almonds are rich in monounsaturated fats that help you lower your blood cholesterol, reduce the inflammation and even lower your blood pressure. Raw almonds can be helpful in weight loss and muscle building, which means that they promote healthy body circulation. Combine almonds with walnuts and you have the healthiest mixture for the cardiovascular system.

 Cayenne Pepper

Chili pepper is definitely the fastest way to lower your blood pressure. The famous veggie effect widens the blood vessels and enables free blood flow. That results in lowering the blood pressure and the pressure on the artery walls. In boiled water mix 1 tablespoon of hot pepper with honey and Aloe and you have a powerful home remedy for high blood pressure. If the mixture is too hot to drink, use cayenne pepper as an additive for your lunch.

 Raw Cacao

Claiming to be another killer of hypertension, raw cacao is full of bioflavonoid and other anti-inflammatory nutrients.

Bioflavonoid effects on better handling with stress. And also helps in lowering the stress hormone that is the main cause for high blood pressure. Many studies have shown that bioflavonoid in cocoa leads to a lower blood pressure for 4.7/2.8 mmHg and protects against heart disease, which is often associated with high blood pressure.

 Coconut Juice

Coconut is rich in potassium, electrolytes and other nutrients that help control the hypertension. A recent survey has shown that taking coconut juice results in a significant decrease in systolic blood pressure by 71 percent of respondents, while 29 percent of them achieved to significantly lower the diastolic pressure.

 Garlic

Researches that were conducted in 2010th in Australia revealed that garlic is a natural remedy that helps in reducing cholesterol levels and high blood pressure.If you are not a fan or you want to avoid the unpleasant smell from consumption of fresh garlic, use garlic supplements in pill or capsule form.

Turmeric

The main benefit from turmeric is its ability to reduce inflammation throughout the body.

Since inflammation is the primary cause of high cholesterol and even high blood pressure, reducing inflammation helps in improve the cardiovascular function and maintains a healthy blood flow.Turmeric also makes your blood thinner, which is one more quality of this powerful herb in its fight against hypertension.


Garlic And Lemon � Natural Remedy Against Cancer !

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This remedy cleanses the body, especially the blood vessels, making them resilient. It is used for high cholesterol, elevated triglycerides, and prevention of heart attacks, stroke, and angina pectoris. The remedy made of lemon and garlic improves vision and is a great prevention and remedy of cancer.It protects and rejuvenates the body and is excellent for longevity.

Preparation


  • 300 gr garlic
  • 1 kg. lemons
  • 1.5  liters water


Chop the lemons and garlic finely (or put it in a blender to grind), then place them in boiling water and boil for 15 minutes on low heat.  Leave the liquid to cool well, and then store it in a sealed glass container (jar).

How to use


Drink the liquid in the mornings before breakfast on an empty stomach. The daily dose is 50 ml. in a period of 25 days. Then pause 10 days, and if needed repeat the treatment with another dose. The pause of 10 days is necessary, as well as the daily amount of 50 ml.

If you drink two doses with a break between them, do not use the remedy longer period of time, unless of worsening health condition.

Those who do not have health problems can use this remedy to improve the general health, preserving health and longevity. For this purpose the remedy should be used 2 times a year, every six months, again for a period of 25 days.


7 Herbs, Fruits, And Nuts To Kill Internal Parasites

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Parasites can be frequently found in food and water supplies, causing infections and diseases when they enter our body. Food and water is not the only way of transmission, they can be found in the air we breathe or get into our system through insects, animals or other people. Intestinal parasites wreak havoc on our immune system and strip the body of essential nutrients. To restore the body�s natural balance we need to consume more natural foods which have anti-parasitic properties. Including these 7 foods in your diet could make your body a less attractive host to the numerous parasites in existence.

Garlic
Garlic may be the most versatile food on this list and has a long list of potent health benefits. It�s especially helpful in eliminating parasites like giardia and roundworms.


Onion
Onions abound in sulfur compounds that have anti-parasitic properties. Onion juice is very effective for intestinal worms, especially tapeworm and thread worms. If you suffer from parasites drink 2 tsp. of onion juice twice a day for 2 weeks.

Extra Virgin Coconut Oil
Coconuts are another food rich in essential nutrients. Their high level of natural saturated fats gives extra virgin coconut oil the ability to eliminate internal parasites. It gives your system a detox and  can prevent the development of flukes and giardia.

Pumpkin Seeds
Pumpkin seeds have a natural anthelmintic effect on the digestive system, meaning they can fight off intestinal parasites. The seeds don�t kill the parasites per se, by they help your body flush them out.

Papaya Seeds
Papaya seeds have numerous health benefits among which the ability to flush out intestinal parasites. Their distinct, slightly peppery flavor make them amazing for consummation, you can sprinkle them over salads and other dishes, or eat them just like pumpkin seeds.

Pineapple
This tropical delight abounds in the digestive enzyme bromelain that helps flush out some parasitic infections, like tapeworms.

Almonds
Almonds help cleanse and discourage intestinal parasite growth. According to a study conducted by Desrivot et al, published in �The Journal of Ethnopharmacology� in January 2007, the anti-parasitic effect exhibited by almonds may be linked to the high concentration of fatty acids.


Maca Powder: The Perfect Food For Hormone Imbalance, Anxiety, Energy, Sleep, And Libido

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Maca powder is made from a root that belongs to the brassica (mustard) family; turnip, cabbage, and watercress are also part of this group. The first recorded use of this root goes back to the Incans, who considered this root a natural super food and cultivated it high in the Andes Mountains of Peru.

The Inca civilization often called the plant Peruvian ginseng because it�s a real storehouse of vitamins, minerals, proteins, fiber, carbohydrates, tannins and amino acids, along with complex alkaloids and approximately 20 essential fatty acids and a number of other phytochemicals. It was a ritual for Incan imperial warriors to eat maca before battles to boost their �fighting spirit,� strength, stamina, and libido.

Maca is even used today by athletes and even bodybuilders to improve overall performance, strength and stamina.

Moreover, there�s new evidence confirming that this powerful vegetable can restore hormonal imbalances, in both men and women, especially in women during menopause.

Maca For Women

#1 Regulates Hormonal Imbalances

Maca contains nutrients essential for normal hormone production in the body, which is why it�s regarded as an endocrine adaptogen. DIM (Diindolylmethane) is one such ingredient. This phytochemical, which is also found in some cruciferous vegetables including brussels sprouts, broccoli, and cabbage, has been scientifically proved to significantly improve hormone balance (both estrogen and testosterone) in men and women. Plus, it has shown effective cancer-fighting properties for some forms of cancer.

What maca does in the body is work in coordination with the endocrine system to normalize hormone levels. It�s particularly beneficial for women in menopause when conventional hormone replacement therapies, which provide synthetic forms of hormones, have repeatedly been linked to ovarian cancer, stroke, and asthma, among other things.

Maca, on the other hand, is a natural source of healthy nutrients your body depends on for hormonal balance. Keeping your hormones in balance is crucial for overall health as basically every process in your body depends on it.

#2 Reduces Symptoms of Menopause

As maca restores hormonal balance in the body, it also reduces the typical symptoms associated with menopause in women.

According to a 2006 study, maca lessens both physiological and psychological symptoms of perimenopause, including hot flashes, night sweats, sleep disturbances, anxiety, depression, and heart palpitations. In the words of the researchers, �It appears that Maca-GO may act as a toner of hormonal processes, leading to alleviation of discomfort felt by perimenopausal women, hence, its potential use as non-hormonal alternative to HRT program.�

As for the link of maca and hormonal balance, it was found that �Changes in hormone levels was accompanied by a substantially-reduced feeling of discomfort associated with menopause.�

Brain fog, which is associated with fluctuating hormones levels, is another common symptom of menopause. One study found that maca can protect against this type of memory loss, while other studies have identified maca as a powerful neuroprotective agent.

An increased risk of osteoporosis is another risk that menopause brings on. A study found that maca nor only preserves bone mineral density, but also stimulates bone growth and calcium levels.

Last, but not least, hormonal imbalances often lead to depression, a condition that maca can also alleviate, according to studies.

#3 Lowers Cholesterol Levels

Maca is abundant in plant sterols, including sitosterol, campestrol, ergosterol, brassicasterol, and ergostadienol , all of which help to form the cell membranes in plants. In fact, these chemicals are equivalent to the cholesterol in the human body. However, research has found that these sterols reduce LDL (bad) cholesterol in humans, but also fight three of the most common types of cancer.

#4 Lowers Glucose Levels

According to a 2007 study, maca �significantly improved glucose tolerance, and lowered levels of glucose in their blood� in subjects who consumed it regularly for two weeks.

#5 Reduces High Blood Pressure

Maca also protects against hyperglycemia and hypertension associated with Type 2 diabetes. A study found that maca can significantly prevent �the hypertension relevant angiotensin I-converting enzyme (ACE).�

Maca For Men

#6 Reduces Prostate Size

Maca does not only provide health benefits for women. For one thing, a specific type of maca (red maca) has been found to suppress prostatic growth and even reduce prostate size, meaning it�s a potent natural alternative for treatment of benign prostatic hyperplasia (BPH), a health issues affecting mostly older men.

#7 Increases Fertility

Maca has also been identified as a potential treatment for male infertility, particularly for the one caused by lead exposure. In addition, maca can significantly improve sperm production and motility, a study found.


With this Incredible Amish Recipe You Will Reduce Your Cholesterol If Needed!

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The Amish live mainly in Indiana, Ohio and Pennsylvania in the United States. The Amish culture is well known for its affinity for natural remedies that believe in alternative medicine rather than Western medicine.Her knowledge of natural medicine is derived from herbs and plants taken from the medicinal farming culture.

The Amish through their alternative medicine is able to treat simple health problems using natural substances.

In cases where natural herbs and vitamins do not work the Amish seek medical attention.

Recipe drink ingredients are powerful and are the perfect therapy for cholesterol and high blood pressure.

All the ingredients of the drink are well known for having rich nutrients that produce benefits for the heart.

The ingredients can be found at any grocery store so it is accessible to everyone.

Honey is rich in nutrients such as calcium, potassium, sodium and vitamin B.

These nutrients fight against cholesterol by preventing blood cholesterol and passing blood vessels.

Garlic has been known to have herbal and medicinal benefits.

Those who were given a garlic supplement have been shown to experience a significant reduction in their blood pressure levels.

Ginger contains an enzyme that is activated to improve cholesterol synthesis.

Apple cider vinegar  works by balancing the pH levels of the body and normalizing them.

Fresh lemon juice is useful for those suffering from hypertension.

Lemon helps reduce blood pressure by soothing blood vessels and increasing flexibility.

In addition, for all the benefits these ingredients have in reducing cholesterol, high blood pressure and high blood pressure, they offer many other health benefits.

Amish Recipe Ingredients:

  • -15 grams of honey
  • -1 clove garlic grated
  • -1 piece fresh grated ginger
  • -1 tablespoon apple cider vinegar
  • -1 tablespoon lemon juice


How to prepare:

All ingredients should be mixed in a blender.

The mixture should be mixed and then kept in the refrigerator for a couple of days.

How to consume:

The best results are obtained by taking before breakfast and dinner.

For how long:

It should be taken 3 times a day, with results showing in about a week.

No more than 3 drinks should be consumed per day.

The Amish Drink Recipe is prepared with natural ingredients that have powerful benefits.

Each of the ingredients contributes to the improvement of a single heart health.

Apple cider vinegar, garlic, ginger, honey and lemon juice helps in reducing hypertension, lowering blood pressure and cholesterol.

Cholesterol, hypertension and high blood pressure are all conditions that are of concern to the health of our heart.

The heart is an important organ that needs to be taken care of. Natural remedies are best for the body with proven results.

These ingredients are ingredients that can be easily found in the kitchen itself which can only produce positive results.

The consumption of these ingredients can not be detrimental to health.

Doctors often prescribe medications to help address heart problems.

However, doctors recommend natural remedies to reduce heart disease.

There is plenty of evidence that a proper diet is an important factor.

Using natural ingredients to deal with heart problems can be a legitimate cure.

With that being said, the natural ingredients in this recipe are worth trying.


The Best Home Microdermabrasion: Removes Spots, Wrinkles, Scars and Acne After The First Use!

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We have often witnessed situations when people spent too much money on medicines and products but didn�t see any results.In those cases, people are advised to turn to natural products and start using them. If you want to get rid of your skin scars, wrinkles, blemishes and acne without spending a lot of money on medications and cosmetics, you must try this incredible and very easy homemade treatment! It�s for microdermabrasion and works almost instantly!

The preparation of this treatment demands only 2 ingredients:

-olive oil and baking soda! Yes, it�s that easy!

Before you begin with this treatment you need to know that baking soda will remove all of your skin problems very quickly. It has helped many people to correct their scars and acne problems.

Olive oil, on the other hand, is a skin friendly oil. It possesses many natural antioxidant, anti � inflammatory, soothing and moisturizing properties. This makes us easily conclude that by mixing baking soda with olive oil, you will be able to prepare an amazing mixture that will assist you to remove the dead skin cells on your skin pores!

Recipe for this amazing microdermabrasion:

Ingredients for microdermabrasion:


  • �Baking soda
  • �Olive oil
  • -Lukewarm water


Preparation:

-Take some baking soda and put it in a bowl.

-Put the adequate amount of olive oil in the same bowl.

-Then, mix these two ingredients until you get a fine paste.

-After you get a homogenous mixture, apply it on the dried acne scars and massage the skin for about 5-7 minutes.

-Make sure that you cover all the acne scars on the skin.

-At the end all, wash off the mixture with lukewarm water.

-This method will help you clear all the acne scars on your skin.

Remember to apply it regularly if you want the best results!


How To Prevent Colorectal Cancer Naturally

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According to statistics from the American Cancer Society in 2016 an estimated 49,190 Americans are expected to die from colorectal cancer and this is really worrisome if you consider the fact that this cancer is �preventable, beatable, and treatable�. So why do so many people die every year? The simplest lifestyle improvements and regular screenings can help you protect yourself and prevent this disease; you just need to know how. Colorectal cancer is one of the two types of cancer which can be prevented through screening (the other is cervical). Here are some useful tips which can help you better understand this cancer and how to protect yourself from it.

Screen And Save

Colorectal cancer usually starts with a polyp, a small growth on the lining of the rectum or colon. When it appears the polyp is not malignant at first and if noticed immediately can be easily removed. Regular screenings can help you catch these polyps before they turn malignant and thus prevent the possibility of colorectal cancer.


But how can you know if you need regular checkups? Is there a high-risk group and a low risk group, or should we all do it? First we need to say that it affects both men and women and the gender doesn�t play a role. However, age certainly does and the CDC recommends everyone over 50 to get regular screenings because they are at a higher risk. Moreover, if you have a family history of polyps, uterine cancer, colon cancer, and inflammatory bowel disease you should also consider regular screenings because you�re at a higher risk.

So what does screening involve? Four tests are used for this: fecal occult blood test, barium enema, sigmoidoscopy, and colonoscopy. Consult with your doctor and determine the best course of action for you.

Keep Tabs On Lifestyle Factors

Surprisingly, colorectal cancer wasn�t so common in the US before the 20th century, but there�s been a sharp increase in the last hundred years. Furthermore, around the globe, industrialized countries are more and more at risk of colorectal cancers, although the occurrences in less developed countries are increasing as well, mostly as they adopt a more Western lifestyle. This leads us to conclude that environmental and lifestyle factors play a major role in increasing the risk for colorectal cancer.

The following aspects can have an impact on your risk for colorectal cancer.

Weight

As with many other diseases, obesity increases the risk of colorectal cancer as well. You should check your BMI index and make sure you maintain a healthy weight if you want to lower the risk of this cancer. The main thing you should do if you want to maintain a healthy weight is exercise regularly and follow a healthier diet.

Diet


  • Lowering the intake of processed or cured meat (ham, sausages, and bacon) and red meat (beef, venison, and pork) can help you avoid colorectal cancer. If you daily consume around 90 g of processed and red meat, lower it down to 70g. How you cook your meat also seems to have an impact on the risk for colorectal cancer � cooking at high temperatures for a long time increases the risk as well.
  • Diet rich in fiber helps you move waste through the digestive tract faster and prevents toxic build up in the digestive system. Increase your fiber intake by consuming more whole-grain cereals, sprouts, beans, and fresh fruits and vegetables. You can�t go wrong if you lower your intake of refined carbohydrates as well.
  • The role of calcium and vitamin D in the prevention of colon cancer has been a focus of research. The World Cancer Research Fund/American Institute for Cancer Research (WCRF/AICR) published a review which states that calcium could have a protective effect against cancer. The optimal daily intake of calcium should be at least 1000 mg/day. Natural sources of calcium include dairy products such as milk. Vitamin D is best had from its natural source � sunlight. Try soaking in the early morning sun for about 10�15 minutes each day. Vitamin D naturally and through supplementation is considered a low-cost means of reducing cancer incidence and mortality.
  • Antioxidants fight off the free radicals in your body and prevent cell damage, thus reducing the risk of cancer. Try eating foods rich in antioxidants like carotene and beta-carotene. The best sources for these antioxidants are red, yellow, orange, and green veggies. Green tea is also a good source of antioxidants.
  • It�s widely known that folic acid is an excellent cancer fighter. It stimulates new cell and tissue formation and keeps red blood cells active and healthy. Try consuming folic acid through natural sources like spinach, sprouts, and citrus fruits, or opt for supplements.
  • Berries are starting to get attention in the fight against cancer thanks to a group of phytochemicals called polyphenols. According to a study from Medical College of Wisconsin black raspberries and strawberries were found to inhibit colon cancer by 80% in rats. Even though it�s yet to be proven if they�re effective in humans, the researchers are hopeful of a positive outcome.


Exercise

Sedentary lifestyle and physical inactivity increase the risk of any type of cancer, including colorectal. Physical activity and regular exercise is essential in preventing and lowering the risk of cancer. Get active and start exercising if you want to keep cancer at bay. According to experts you need to do at least  two and a half hours of moderate physical activity a week for full protection.

Smoking

It�s no secret that smoking increases the risk for various cancers including colorectal cancer. Nicotine is known to have links to stomach and colorectal cancers and long-term smokers especially are at greater risk. If you�re a smoker you need to stop!

Alcohol
Studies have shown that alcohol increases the risk of colorectal cancer significantly mainly because it depletes the folic acid which is essential in the fight against cancer.  Experts recommend a maximum of 14 units of alcohol a week (a unit of alcohol is the amount of pure alcohol contained in a beverage; this is usually mentioned on the bottle or can). However, the 14 units should be evenly distributed over the course of a few days, not taken at once.


Say Goodbye To Caries, Tartar and Yellow Color of Your Teeth With The Help of This Remedy!

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Did you know that a tablespoon of coconut oil daily will improve your oral health and fight caries? Coconut oil is a powerful antifungal, antibacterial and antimicrobial agent which can treat caries and tartar buildup on your teeth better than any commercial toothpaste.

According to a recent study conducted at the Institute of Technology of Athlone, coconut oil eliminates all bacteria it comes in contact with in the oral cavity. It is also effective against Candida albicans, a fungi found in processed foods and sugar which is often responsible for dental problems. Candida albicans can also harm your digestive system and needs to be eliminate from your body sooner rather than later. Here�s how to prepare a natural coconut oil-based remedy that will keep your oral cavity clean:


Ingredients

  • -7 tablespoons of coconut oil
  • -7 tablespoons of baking soda
  • -30 drops of your favorite essential oil
  • -1 � teaspoon of Stevia


Preparation

Mix the ingredients in a small bowl, then pour the mixture in a glass container and use it to brush your teeth instead of a regular toothpaste. Regular usage of the mixture will clean your oral cavity and keep your teeth disease-free.


Drink This Before You Go To Sleep and You Will Reduce Belly Fat in No Time

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Today I will present to you an incredible recipe which is beneficial for people who like to eliminate their belly fat.The following drink is very effective in burning the body fat, particularly in the abdominal area.

The preparation is quite easy and simple, and it will allow you to burn the fatty layers and achieve great results in short period of time. You just need to drink a glass of it before sleeping, every day.


Belly fat is very difficult for burning, but there is still hope. You will achieve the desired results with this drink because it is especially effective in burning excess abdominal fat.

Our metabolism is slower when we are sleeping. This incredible drink uses this for burning the calories and boosting the metabolism while we sleep.

This drink contains ingredients which are very beneficial for the weight loss process. You will need the following:

This fruit is perfect for elimination of toxins which have been built up in your organism. Because of this, the metabolism speeds up since the fat is being burned which results with more effective cleanse of the waste in your organism.

Ginger compounds cooperate in order to prevent overeating and burn belly fat faster and better. Ginger prevents constipation, speeds up the metabolism and burns the excess fat.

They are one of the most effective ingredients in the process of weight loss. These vegetables are rich in fiber and water content, and have less calories than other foods. The cucumber has only 45 calories.

Aloe Vera juice contains natural antioxidants which are useful in the elimination of free radicals from the organism and diminish the inflammatory processes. In addition, it improves the metabolic rate which increases the energy levels. This allows your body to normalize the body mass index (BMI).

Parsley and cilantro are loaded with vitamins, minerals and antioxidants and have very low content of calories. They disable the water retention which prevents bloating.

Recipe

Ingredients:


  • 1 lemon
  • 1 tablespoon of grated fresh ginger
  • 1 tablespoon of Aloe Vera juice
  • 1 cucumber
  • A bunch of parsley or cilantro
  • � a glass of water


Preparation:

Just put all the ingredients in your juicer and juice them.

Drink it before sleeping every day and your belly fat will be gone soon!


ALL PHARMACEUTICAL COMPANIES HAVE HID FAR FROM US THE FRUIT THAT TREATS CANCER. HOWEVER, AT THE END � EVERYONE SHOULD KNOW ABOUT IT!

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According to experts, there is a fruit that can cure cancer and is 10 000 times more powerful than any conventional cancer treatment. However, all pharmaceutical companies are trying hard to hide the truth from the public as it can hurt their profits, which is why the fruit is still kept secret. The fruit in question is guanabana, also known as soursop.

Many companies have tried to create synthetic soursop versions unsuccessfully. They are trying to replicate the effects of soursop juice, but luckily haven�t been able to do it so far. The juice of the fruit has a pleasant taste and prevents many diseases including cancer. The tree doesn�t need special conditions to grow in � you can just plant one in your yard for free.


Guanabana facts

Guanabana is a low growing tree that can be found in South America, but also in other parts of the world. The fruit is large with a hard outer shell and a sweet taste. It can be consumed raw and added to smoothies or salads. Soursop is mostly known for its amazing anti-cancer effects that work on almost all types of cancer. There have been more than 20 studies on the fruit since the 70s, which have proven that soursop is especially effective against 12 types of cancer including colon, prostate, lung and breast cancer.

According to experts, soursop is a broad spectrum antibiotic that has powerful antifungal and anti-parasitic effects and can regulate your blood sugar levels. It�s also an antidepressant that can relieve stress and anxiety. Studies have shown that soursop is 10 000 times stronger than Adriamycin (a popular chemotherapy drug), and most importantly, the fruit targets the cancer cells only, which makes it a viable natural cancer cure.